18 foods that travel well without refrigeration

Foods that travel well without refrigeration

Many foods do not need the refrigerator. Some fruits and vegetables are best maintained when they are kept fresh, between 10 and 15 ° C are ideal and they prefer warmer rather than cooler conditions offered by refrigeration. In this article, we are going to write about foods that travel well without refrigeration.

Foods that travel well without refrigeration

Foods that travel well without refrigeration

According to the Food and Drug Administration, the refrigerator should be at 4 ° C (40 ° F) or colder, preferably between 1 and 3 ° C. At this temperature, the bacteria present on or in food can only develop very slowly, so keeping food cold is a good way to prevent cooked or prepared foods from spoiling for as long as possible. Food freezing not only stops bacterial growth, it also significantly changes the texture of many foods. Keep reading: THE THREE BEST DSLR CAMERA FOR TRAVEL

Even so, keeping some food in the cold is not a good idea or even necessary. Cold can stop the ripening process of fruits (including fruits that we consider to be vegetables), and in a few cases, temperatures in the refrigerator can break the cell walls in fruits or vegetables, making them mealy.

18 foods that travel well without refrigeration

Foods that travel well without refrigeration

Important note: The guidelines for vegetables and fruits listed below apply to whole, intact items. Once they become too mature, they develop spots or the skin breaks, they need to be eaten, cooked, or refrigerated / frozen as soon as possible.

Stone fruits

Stone fruits are not friends with the fridge, so leave them on the counter in the kitchen until they are ripe, and then eat them.

Pickled pickles

Another food high in preservatives, mainly vinegar, are the pickles that will be crunchy in the pantry. But, if you’re a fan of the cold, keep them in the fridge door, so leave room in the cooler spaces of the refrigerator for items that really need it.


Store the garlic in a paper bag in a cool, dark place in the pantry, and it will keep its wonderful flavor for weeks.


Ground spices do not need to be refrigerated.


Many think that coffee deserves a special place in the fridge or in the freezer, but in fact, it is better at room temperature so its natural oils can flavor your favorite cup of coffee. Buy in small lots for a very fragrant and rich morning coffee.

Foods that travel well without refrigeration

Soy sauce

Yes, there are more than enough natural preservatives (salt) in soy sauce to keep it safe if stored at room temperature.

Some salad dressings

Like other condiments, most salad dressings, especially those based on vinegar or oil, are well stored outside the refrigerator. The creamy ones must be stored in the refrigerator.

Nuts and dried fruits

Nuts and dried fruits are well stored in a cool, dark place.


The cereal is wonderfully happy in the pantry.

Sweet potatoes and yams

These heat-loving vegetables can develop discolored patches when stored in the refrigerator. Keep them in a cool place and, since they need reasonably high humidity to stay firm, inside a plastic bag or some kind of container.

Foods that travel well without refrigeration


If you buy fresh herbs at the grocery store, instead of putting them in a stifling plastic bag, place them in a glass jar filled with water on the kitchen counter, creating a bouquet of herbs to use during the preparation of the food.

Maple syrup or maple syrup

As with honey, maple syrup will crystallize and become sticky if stored in the refrigerator.


In most countries, eggs are sold and stored at room temperature. Clean fresh eggs from your own chickens or a local farmer will be kept safely for a week or two in a cool place. In fact, keeping the eggs fresh at room temperature for a few days before cooking, will make them much easier to peel off when you make them hard. Dirty or cracked eggs should be refrigerated and used as soon as possible. Once the eggs have been refrigerated, they should be kept refrigerated until they are used.

High acid condiments, such as vinegar, mustard, hot sauce, ketchup

Due to its natural acidity, which inhibits the growth of organisms by the deterioration of food, these products can be safely maintained at room temperature. Even so, it will not hurt to be refrigerated.

Olive oil, walnut oil, flax oil, and other vegetable oils

Most oils will eventually become rancid, especially at very hot ambient temperatures. In general, buy small quantities of oils, especially the most finely flavored or expensive, in a store that has a rapid turnover. Store them in a cool, dark place, and use them continuously. In very hot or humid conditions, store oils in the refrigerator.

Foods that travel well without refrigeration


The grapes will last a few days abroad; for a longer storage, or if they are very ripe, they will last longer in the fridge.

Pineapples, papayas, mangoes, kiwis and other tropical fruits

It is very likely that if they grow in the tropics, they will be stored better at room temperature.

Peaches, nectarines, apricots, and plums

It allows peaches, apricots, nectarines, and plums to ripen at room temperature. Once they are soft and ripe, they can be stored in the fruit drawer of the refrigerator for a couple of days. Try these foods that travel well without refrigeration. You may also read: http://ledsafari.org/10-tips-for-your-trip-to-the-jungle-safari/

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